Monday 31 March 2014

highest paying jobs for women

It’s hard to get by on minimum wage, especially if you’re only able to work part time. As a mom of two under two, I understand how important it is to maximize your time and get paid as much as you can in as little amount of time as possible. Here, we’re sharing highest paying jobs for women which you can simulate at your part time.

highest paying jobs for women

Sunday 30 March 2014

Best iPhone Apps

In this list I  have assembled best iPhone apps for students heading back to school. These apps will help you stay organized, take notes, and study better. What other iPhone applications are helpful to you at school? Please add your favorites in the comments.

Best iPhone Apps

Saturday 29 March 2014

Best iPhone Apps

Today i have collected best iPhone apps for GPS. Find your way around town or across country with one of these navigation applications for your iPhone. 

Best iPhone Apps

Wednesday 19 March 2014

Highest Paying Jobs in the World, Survey from the US Department of Labour

When most people think of highest paying jobs, there are several classic well-to-do professions that jump to mind. For example, everyone knows that more often than not, lawyers, doctors and CEOs are likely to see a pretty hefty paycheck each year.


But, many other careers come along with unexpectedly high salaries. From air traffic controllers to art directors, funeral managers to foresters, there is a varied range of jobs that bring in much more money than one might expect. Read on for a review of the top ten unexpectedly high-paying jobs, according to an employment survey from the US Department of Labor.

10) Archivist

Archivists are historians who manage historically valuable documents and records. They may also participate in research based on archived essays, letters or photographs, and are involved in the maintenance and upkeep of such materials.

Archivists make an average annual salary of $50,810.

9) Forester

Foresters are involved in all types of environmental and outdoor work, such as managing wilderness or protected lands, appraising the value of an allotted acreage, maintaining forest health or working on conservation efforts.

Foresters make an average annual salary of $57,140.

8) Postmaster & Mail Superintendent

Postmasters and mail superintendents plan and coordinate the administrative and operational services of U.S. post offices, making an average annual salary of $62,080.

7) Animator

Animators formulate and design special effects, digital animation and other multimedia elements for movies, television shows, computer games, music videos, commercials and other creations.

Animators make an average annual salary of $69,560.

6) Funeral Service Manager

Funeral service managers oversee the operations of a funeral home, and may also be involved in the planning and coordination of individual memorial services.

Funeral service managers are also responsible for the attainment and sale of funeral home merchandise and services, such as caskets or cremation.

Funeral service managers make an average annual salary of $79,930.

5) Agent

Agents are the masterminds behind actors, athletes, singers and other “stars.” They often serve as the middleman between their clients and potential employers or customers, handling contract negotiations, perks and paycheck terms, and publicity matters.

Although agents don’t receive the million-dollar paychecks their clients are accustomed to, they do make an average annual salary of $88,260.


4) Midwife

Either working on their own or as part of a medical team, midwives are involved in OB/GYN healthcare for women, and are specifically responsible for care before, during and after childbirth.

Midwives make an average annual salary of $91,070.

3) Art Director

Art directors develop and design visual communication methods and strategies for various companies. Art directors are often involved in the conception of graphic design and layouts for a company’s website, advertising campaigns and overarching multimedia marketing strategies.

Art directors make an average annual salary of $94,260.

2) Astronomer

Astronomers are involved in the observation, analysis and research of various astronomical phenomena, such as the movements of celestial bodies like moons, planets, stars and galaxies.

Many astronomers have educational backgrounds in mathematics or physics. Professional astronomers generally possess a PhD in physics, astronomy or astrophysics, and tend to be employed by high-level research universities.

Professional astronomers make an average annual salary of $102,550.

1) Air Traffic Controller

Air traffic controllers are responsible for directing the flow of commercial airline flights. They authorize and regulate the pathways of flights.

Air traffic controllers must complete an FAA-recognized education program, and attend a 12-week training program at the FAA Academy in Oklahoma.

Air traffic controllers make an average annual salary of $118,420.

How to be Happy, Maintain a healthy lifestyle & have fun

Today I will  explain you that how to be happy by maintaining your health and lifestyle & making time for fun.
1) Maintain a healthy lifestyle
Negative emotions can have a negative impact on your physical health — it turns out that the opposite is also true. A 2008 study conducted at the University of Nebraska examined data from surveys about health, happiness and life satisfaction. Its conclusion was that healthy people are generally happier and that happy people are generally healthier. One of the study’s authors, Dr. Mohammad Siahpush, stated that “there are indications that as you become happier and more satisfied with your life, you tend to become healthier as well” [source: American Journal of Health Promotion.

We know that habits like smoking, taking drugs and excessive drinking aren’t healthy, and that getting somewhere between six and eight hours of sleep contributes to our physical health. Maintaining a healthy lifestyle doesn’t mean being incredibly strict with yourself when it comes to things like diet and exercise, though. If you don’t get in four servings of fruit or five servings of vegetables, it’s not the end of the world — the important thing is that you try.
When you think of exercise, do you picture running on a treadmill at 5 a.m.? It doesn’t have to be that way. Most guidelines state that you should get 30 minutes of aerobic exercise most days of the week to maintain a healthy lifestyle. Aerobic exercise can be had by running or walking, but you could also get it through dancing, swimming or playing sports. If you choose something that you enjoy doing, you’ll be more likely to keep it up. You’ll also be happier while exercising, because it doesn’t feel like as much of a chore.
Physical health is just half of the equation. You also have to consider your mental health, and that means keeping down the stress in your life. That can be difficult to do when you have so many things going on, but it’s definitely necessary to maintain a healthy lifestyle. If you’re feeling stressed, take a deep breath, stretch or get some exercise. Some people find meditation helpful — you can start by simply sitting still with your eyes closed for five minutes, gently banishing any thoughts that cross your mind. With time, you can extend your meditation practice.
So far, we’ve delved into some pretty serious concepts in order to discover how to be happy with yourself. Next, we’ll look at a topic that’s just as important, but is far from serious: making time for fun.
2) Make time for fun
Remember the old proverb “all work and no play makes Jack a dull boy”? Not only do we become boring (and bored) when we don’t take a break from work, we also become unhappy. A common belief is that the only way to be successful or to “get ahead” is to push ourselves to the breaking point, neglecting other facets of our lives in favor of our careers. While working hard is admirable, few people at the end of their lives wish that they’d put in longer hours at the office. Instead, they wish that they spent more time with their friends and family, engaging in activities that made them happy. Even the most rewarding job can cause burnout, so making time for fun is essential to happiness. Time away can even give you a fresh perspective at work.

Making time for fun might mean refusing to take on something new or asking for help with an overwhelming project. If you’re still having trouble fitting in your fun time, schedule it — if it’s on your calendar, you’re more likely to treat it with just as much importance as you do meetings and appointments. A 10-minute walk, a comedy special on TV or a few minutes at a funny Web site all count, not to mention devoting time to a favorite sport, hobby or interest. Of course, we’re also talking about taking personal days (and actually relaxing instead of using them to run errands) and planning vacations.

Think about what you wanted to do more than anything else when you were a child: play. Children throw themselves into their play without thinking much about whether they’re doing it “right” or what others may think, because it makes them feel happy. It doesn’t matter if you feel silly doing activities like Hula-hooping, jumping on a trampoline or coloring with crayons. The important thing is that it’s fun and it relieves stress. It’s hard to be anything but happy when you’re having fun.

How to be Happy, Make attainable goals & learn to forgive


How to be happy is a common question of all of us. I tried my best to give you the answer in this article, read it carefully and follow these 2 steps.
1) Make attainable goals
Working toward goals can give you a sense of purpose, and reaching them boosts your self-confidence. However, there is one major mistake that many people make: setting unrealistic goals that you can’t possible attain. Instead of feeling gratified and accomplished, you can end up feeling worse about yourself than before.
Suppose you’ve had a physical recently and your doctor stated that you would be healthier if you exercised and lost some weight, so you decide to lose 25 pounds (11.3 kilograms) in four weeks. You reason that you can do this by exercising 90 minutes a day and sticking to a strict diet of 1,000 calories. But when you get too tired to exercise, eat over your calorie limit or don’t lose the weight, you feel like a failure.
If you’ve never exercised before, it’s not realistic to expect that you’ll suddenly be able to exercise for an hour a day. Eating 1,000 calories isn’t enough for most people, so it’s completely understandable that you’d blow your diet. Finally, most doctors recommend that you lose no more than 4 to 6 pounds (1.8 to 2.7 kilograms) per month. You’re not a failure — you failed at meeting your goal because it was unrealistic.
How do you know that you’ve set a goal that you’re more likely to achieve? One way is to use a technique called SMART:
  • Specific — Be as precise as possible. Instead of “exercise,” your goal should be something like “exercise 30 minutes per day.”
  • Measurable — Come up with a way to measure your success. “Play guitar better” isn’t measurable; “learn how to play one new song per week” is.
  • Attainable — If there’s no way you can reach your goal, you’re setting yourself up for failure. “Save $100 a month” isn’t attainable if you only have $50 left in your checking account after paying your bills.
  • Realistic — Your goal should stretch you, but not necessarily be easy. “Never drink coffee again” may be less realistic than “only drink coffee once a week.”
  • Timely — Set a clear time frame in which you want to reach your goal. If you don’t have a deadline, you may not feel motivated to push yourself.
Our relationships with others typically play a huge part in our happiness. If one of your goals is to improve and strengthen your personal relationships, consider the importance of forgiveness. We’ll talk about it next.
2) Learn to forgive
You’ve probably been taught that forgiving someone who causes you pain is a good thing, while holding a grudge against the person is a bad thing. But like so many other worthy aspirations, it’s easier said than done. Consider this, however: Holding a grudge doesn’t only stand in the way of your overall happiness, it can also threaten your good health.
When we hold a grudge against other people, we harbor feelings of resentment, hostility and anger. These emotions are troubling because a study conducted by the Columbia University College of Physicians and Surgeons Cardiovascular Institute in 2008 lists them as risk factors for heart attacks [source: Cleveland Clinic Journal of Medicine].
Focusing on negative feelings also takes up time and energy that could be spent on something else. Instead of plotting revenge against someone, you could be doing something more worthwhile — or just having fun.

Doctor, writer and philosopher Deepak Chopra suggests that learning to forgive is a process. It begins with realizing that you are in charge of your own emotions. You have no control over what anybody else does, but you can choose how to react. Then, you focus on your emotions and exactly how you felt when that person wronged you. You may have a mix of emotions — go ahead and name them. Try to examine the situation from the other person’s point of view, or as an impartial observer. Next, discuss your feelings with someone else. It could be the person you’re trying to forgive, or just a trusted friend. Consider writing about how the incident made you feel. Some people choose to symbolically Happy quotes of their feelings by writing them down and then burning the paper. Chopra suggests that you end by celebrating your new-found freedom in some way, such as hanging out with friends.

Although “forgive” is often followed by “forget,” there’s a difference between dwelling on the incident and forgetting it. Remembering is an act of self-preservation, and perhaps it can help you avoid being in the situation in the future. You can forgive without forgetting. It’s not necessary to confront or otherwise let the person know that you have forgiven them, unless you really want to. Ultimately, learning to forgive is about forgiving yourself for holding on to the negative emotions

Simple Happy Quotes which can change your life

Literally speaking, I started following there happy quotes and now after no time my life has been totally changed where there happiness is in my fist. 

1. “Develop a household routine”
Plan and set up a reasonable schedule to do your house chores.
2. “Don’t be overprotective”
Don’t spend your time worrying over your loved ones. Learn to let them live their lives.
3. “Pay attention. You may have what you want.”
Sit down and appreciate what you already have. Chances are you already
have what you have long been looking for.
4. “Don’t let your religious beliefs fade”
Keep your faith. Read the Bible—start with the book of John.
5. “Do what you say you are going to do”
Walk the talk. Honor your words. Stay focused and committed to what you
say you will do.
6. “Don’t be aggressive with your friends and family”
Be gentle when treating your loved ones no matter how right you think you are.
7. “Root for the home team”
Be part of your community by showing support to your community’s sports team.
8. “Don’t confuse stuff with success”
Always remember what really matters in your life. You are neither a better nor a worse person for the kind of car you drive or the size of your home.
9. “Every relationship is different”
Don’t let past relationships affect your present or future relationships. Always remember, each relationship is unique.
10. “Don’t think “what if”
Let go of the past and stop wasting your time thinking what could have been. Instead strive for a bright future.
11. “Volunteer”
Give time to help a local charity, community drives, and other organizations for a good cause.
12. “If you can’t reach your goals, your goals will hurt you”
Let your goals evolve with your life circumstances. Update your goals as you change priorities.
13. “Exercise”
Feel healthier and better about yourself. Exercise—it will help you enjoy life more.
14. “Little things have big meanings”
As the author puts it, “Tiny things—the tone of your voice, the exact words you use as you go through otherwise ordinary events—communicate volumes.”
15. “It’s not what happened, it’s how you think about what happened”
It is how you see the events in your life that determines your happiness— and not the event itself.
16. “Develop some common interests with loved ones”
Create a deeper bond with your loved ones by sharing a task or an interest together.
17. “Don’t let your entire life hinge on one element”
Don’t focus on just one aspect of your life. Take joy from other areas of your life.
18. “Share of yourself”
Avoid holding things inside you. Sharing your feelings, thoughts, and
hopes with friends will make you feel a lot better.
19. “Busy is better than bored”
Always find something to do. It feels better to have something to work on than have nothing to do at all.
20. “Satisfaction is relative”
Your satisfaction is based on the scale you have created for yourself.

How to be Happy at Work

How to be happy at work is as easy as you can imagine. Try these simple tactics to manage stress better and improve your overall happiness.

1) Begin the day with the resolve
How to be Happy

“Today I will become more aware of one particular action.” Then place your attention on it throughout the day. Some simple suggestions: opening doors, greeting customers or clients, reaching for the phone. This will broaden your sense of self-awareness and can help you to identify aspects of your work personality that you have previously ignored, such as what you struggle with and what you truly enjoy.

2) Beginning a new project
Before beginning a new project or meeting or conversation, ask yourself, “What do I most want to see happen from this?”
Whenever stress becomes a distraction nightmare, remember this goal and steer the conversation or workload back in the right direction.
3) Outside the box
How to be Happy

If you find yourself straining to think “outside the box,” explore what made up that box.
Understanding how you got to where you are is the first step in going beyond that point.
4) To be perceived 
How to be Happy

Take a few minutes to think about how you would like to be perceived at the conclusion of a meeting, an email, a call.
Would you like to come across as fearsome, gentle, resolute, inclusive, open-minded, unwavering? How do you feel when you perceive others that way? Strive to become a coworker that you would want to interact with and more opportunities will come to you.
5) How you are holding something?
How to be Happy

Notice how you are holding something in your hand—a steering wheel or a cup, for instance.
What is the quality of your grip? Sometimes we exert so much force holding things, it exacerbates tension without our realizing it. Learn to recognize tension right as it begins so you can resolve it before it leads to a Happy quotes.
6) Potential conflict
How to be Happy

In a situation of potential conflict, let compassion guide you.
What would you want someone to say to you if they were upset with you? What would you want to hear if you knew there were two legitimate sides of the story?
7) Helping someone at work
How to be Happy

If you are feeling down or discouraged, consider helping someone at work.
The distraction will not only help you return to your work with a fresh mind, but science has identified a happiness-helping feedback loop. The more you help, the happier you can be.
8) Sending an important email
How to be Happy

Before sending an important email, send it to yourself first.
When you open it as the recipient, you’ll take in the tone, implications and omissions that you might otherwise miss when you’re focused on composition.

Friday 7 March 2014

Happy Quote, Avoid Over-Thinking & Social Comparison

Comparing yourself to someone else can be poisonous. If we’re “better” than the person that we’re comparing ourselves to, it gives us an unhealthy sense of superiority. Our ego inflates – kaboom! Our inner Kanye West comes out!
Happy Quote

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